Procrastination is one of the main ways that people self sabotage.

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And it can be frustrating- there's this thing you want to do but you're not doing it. Maybe you shame yourself, judge yourself, but you keep repeating the cycle.

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That's about to change.

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Join me on Friday 4/21 at 9am est for a mini-workshop on procrastination.

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You'll leave with:

-An understanding of what's happening in your brain and nervous system when you procrastinate

-Hacks to work with your brain to start doing the thing you want to do

-Ways to work with the hard emotions that keep you stuck in this cycle

-Increased clarity on your priorities and how to use them to serve yourself

-A feeling or clarity and purpose rather than anxiety and dread when you look at that thing on your schedule

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