After this 45 minute workshop, you'll understand:
-why you don't have a self discipline problem
-how to work with yourself to finally crack that struggle area
-why your internal monologue and nervous system state are more important than your self disicpline
-a plan for using mindset and mindfulness to create change from ease
You'll walk away with an action action plan to use immediately.
Wednesday Jan 10 at 2pm EST